Yoga and Mindfulness Retreat
Florence House, East Sussex
Friday, 1 September - Sunday, 3 September 2023
Come away with us and come back to yourself
Health and wellness has never been more important. This weekend gives you time to pull back from your everyday lives and renew, refresh and reignite yourself.
This wellness retreat will give you the opportunity to stretch in our group yoga classes, meditate in the authentic Mongolian yurt, master breathing techniques that heal the body and reduce anxiety, explore the local surroundings and take a guided walk through the hills and a dip in the sea - all in an area of outstanding natural beauty.
This will be our third year at Florence House with our lovely community of yogis.
The Times and Dates
5pm, Friday, 1 September - 5pm, Sunday, 3 September 2023
Florence House in Seaford, East Sussex is a beautiful house set in six acres of grounds on the edge of the South Downs National Park. It has long been a much loved haven for soothing the spirit; a home for retreats due to it’s beautiful interior, magical abundant gardens, proximity to the sea and the wildness of the Downs.
Florence House is renowned for delicious and creative home cooking produced by the house chefs. Produce is from the kitchen garden or locally sourced where possible.
Special dietary requirements can be met if ordered in advance.
The Rooms and Prices
Twin Room with shared bathroom £435
Double room with shared bathroom £435
Single room with shared bathroom £500
Twin room with en suite bathroom £485
Double room with shared bathroom and lounge £465
Double room with separate, sole use bathroom and lounge £485
All rooms apart from the single room are shared. If you would like the room to yourself, there is a single supplement of £100.
Rooms are allocated on first booked basis. If you would like to share the room with a friend, please let us know in advance.
A £100 deposit is required to book. Payment in full is due by 31st July, 2023.
Early Bird Offer
Pay in full by 30th April 2023 to receive £25 off total price.
What is included
6 x nutritious vegetarian meals
5 x yoga classes
5 x mindfulness meditation classes
Unlimited fruit, tea, water, coffee
2 x nights accommodation
What is not included
Transport/transfers to and from Florence House
Food and drink outside of the venue
Florence House is a 1hr 30 min drive from The Yoga Mela Studio.
Nearest station is Seaford which is approximately 1hr 15min train journey from East Croydon or 1hr 30 mins from London Victoria . 45 minutes from Gatwick Airport.
Then a 5 minute taxi drive to Florence House.
Email email@example.com for booking form.