Lila first discovered yoga 16 years ago whilst travelling in Australia and it has been one of her passions and loves ever since. She has practised many different styles of yoga over the years, mainly Vinyasa and Hatha, until she attended a Kundalini yoga class in 2010. It was a new and exciting experience for her. She left feeling very light and clear that this was the yoga that she’d been seeking. Three months later she’d signed up to and begun the teacher training with ISKY (International School of Kundalini Yoga) under the tutelage of Guru Dharam Singh Khalsa and Darryl O’keefe.
Lila has continued her training in Kundalini Yoga attending workshops and trainings with practitioners such as Gurumuk Kaur Khalsa, Shiv Charan Singh, Katar Singh and Nirinjan Kaur. She has experienced great transformation in her personal life through the practice of Kundalini Yoga and loves to share it with everyone.
Lila has been offering regular classes, private sessions, workshops and retreats in the UK since 2011.