Yoga and Mindfulness Retreat
Florence House, East Sussex
Friday, 3rd September - Sunday, 5th September 2021
Come away with us and find your bliss.
The past year has taken its toll on everyone in different ways. Health and wellness has never been more important. This weekend gives you time to pull back from your everyday lives and renew, refresh and reignite yourself.
This wellness retreat will give you the opportunity to stretch in our group yoga classes, meditate in the authentic Mongolian yurt, master breathing techniques that heal the body and reduce anxiety, explore the local surroundings and take a guided walk through the hills and a dip in the sea - all in an area of outstanding natural beauty.
From stretching to exploring, Ciara and Rehana will guide you through the weekend of wellness, reflection and relaxation.
The Times and Dates
5pm, Friday, 3rd September - 5pm, Sunday, 5th September 2021
Florence House in Seaford, East Sussex is a beautiful house set in six acres of grounds on the edge of the South Downs National Park. It has long been a much loved haven for soothing the spirit; a home for retreats due to it’s beautiful interior, magical abundant gardens, proximity to the sea and the wildness of the Downs.
Florence House is a certified AA Covid 19 Confident facility.
Florence House is renowned for delicious and creative home cooking produced by the house chefs. Produce is from the kitchen garden or locally sourced where possible.
Special dietary requirements can be met if ordered in advance.
The Rooms and Prices
Twin Room with shared bathroom £425pp
Double room with shared bathroom £425pp
Single room with shared bathroom £525pp
Twin Garden room with en suite bathroom £475pp
All rooms apart from the single room are shared. If you would like the room to yourself, there is a single supplement of £100.
Rooms are allocated on first booked basis. If you would like to share the room with a friend, please let us know in advance.
A £100 deposit is required to book. Payment in full is due by 31st July, 2021.
Early Bird Offer
Pay in full by 31st May 2021 to receive £25 off total price.
What is included
6 x nutritious vegetarian meals
5 x yoga classes
5 x mindfulness meditation classes
3 x breathing classes
Unlimited fruit, tea, water, coffee
2 x nights accommodation
What is not included
Transport/transfers to and from Florence House
Food and drink outside of the venue
Florence House is a 1hr 30 min drive from The Yoga Mela Studio.
Nearest station is Seaford which is approximately 1hr 15min train journey from East Croydon or 1hr 30 mins from London Victoria . 45 minutes from Gatwick Airport.
Then a 5 minute taxi drive to Florence House.
Email for more details and to book.
If the retreat is cancelled due to government restrictions, you will be given the option to either receive a refund or transfer the booking to a later date.