Yoga for inner health and wellbeing
Our mission is to provide the good people of London with high quality yoga classes that are both inclusive and traditional. Mela means gathering.....and everyone's welcome!
All of our teachers have completed the highly regarded Himalaya Yoga Valley Yoga Teacher Training. This style of teaching is influenced by the breath and flow of Ashtanga.
A typical class includes breathing exercises, sun salutations, postures, relaxation and meditation to detoxify and de-stress the mind and the body. We celebrate individuality and offer props and modifications throughout the class. Learn more about yoga here.
We provide group classes in South Norwood, pregnancy yoga, workplace yoga and private tuition, see more details here.
New to yoga? Amazing, find out more here!
The Yoga Mela London
12 South Norwood Hill,
London. SE25 6AB
(Entrance to the hall is through the side door on Cumberlow Avenue)